[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tetom.cz\/par-kilo-navic\/#Article","mainEntityOfPage":"https:\/\/www.tetom.cz\/par-kilo-navic\/","headline":"P\u00e1r kilo nav\u00edc","name":"P\u00e1r kilo nav\u00edc","description":"Jak je toti\u017e o\u010dividn\u011b vid\u011bt, tak zimn\u00ed m\u011bs\u00edce pohodl\u00ed a p\u0159ej\u00edd\u00e1n\u00ed se n\u011bkde odraz\u00ed a bohu\u017eel je to zn\u00e1t nejen na na\u0161em \u0161atn\u00edku, ale p\u0159edev\u0161\u00edm na tukov\u00fdch pol\u0161t\u00e1\u0159\u00edch, kter\u00e9 se rozhodly us\u00eddlit na na\u0161em t\u011ble.…","datePublished":"2020-01-25","dateModified":"2023-05-08","author":{"@type":"Person","@id":"https:\/\/www.tetom.cz\/author\/#Person","name":"","url":"https:\/\/www.tetom.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tetom.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tetom.cz\/wp-content\/uploads\/img_a373561_w2039_t1585048743.jpg","url":"https:\/\/www.tetom.cz\/wp-content\/uploads\/img_a373561_w2039_t1585048743.jpg","height":0,"width":0},"url":"https:\/\/www.tetom.cz\/par-kilo-navic\/","about":["V\u00fdrobky"],"wordCount":465,"articleBody":"   Jak je toti\u017e o\u010dividn\u011b vid\u011bt, tak zimn\u00ed m\u011bs\u00edce pohodl\u00ed a p\u0159ej\u00edd\u00e1n\u00ed se n\u011bkde odraz\u00ed a bohu\u017eel je to zn\u00e1t nejen na na\u0161em \u0161atn\u00edku, ale p\u0159edev\u0161\u00edm na tukov\u00fdch pol\u0161t\u00e1\u0159\u00edch, kter\u00e9 se rozhodly us\u00eddlit na na\u0161em t\u011ble. Tady je d\u016fle\u017eit\u00e9 zvolit spr\u00e1vnou strategii co s t\u00edm. N\u011bkdo nad t\u00edm m\u00e1vne rukou, \u017ee to je zkr\u00e1tka u\u017e v\u011bkem a nem\u00e1 cenu se v\u016fbec sna\u017eit n\u011bco m\u011bnit. Jin\u00fd zase pro zm\u011bnu se pust\u00ed do boje a nez\u00e1le\u017e\u00ed na v\u011bku nebo pohlav\u00ed. Je v\u0161eobecn\u011b zn\u00e1mo, \u017ee u mu\u017e\u016f hubnut\u00ed p\u016fjde l\u00e9pe. Tady nesta\u010d\u00ed jen zbo\u017en\u00e9 p\u0159\u00e1n\u00ed u zrcadla nebo pohledem na v\u00e1hu, \u017ee chceme zhubnout. Je \u010das n\u011bco skute\u010dn\u011b podniknout a zvl\u00e1dne to p\u0159irozen\u011b ka\u017ed\u00fd, kdo se pevn\u011b rozhodne pro zm\u011bnu.  Z\u00e1kladn\u00ed pravidlo Je vcelku logick\u00e9 a zcela ka\u017ed\u00e9mu jasn\u00e9, \u017ee v prvn\u00ed \u0159ad\u011b zhubneme t\u00edm, \u017ee se nebudeme p\u0159ej\u00eddat, konzumovat nezdrav\u00e9 potraviny, kter\u00e9 rozhodn\u011b neprosp\u011bj\u00ed, a budeme vyd\u00e1vat v\u00edce energie, ne\u017e j\u00ed klasicky z\u00edsk\u00e1v\u00e1me. Nen\u00ed t\u0159eba si nyn\u00ed d\u011blat v\u00fd\u010ditky, \u017ee jsme to nechali doj\u00edt tak daleko. Je toti\u017e zcela jasn\u00e9, \u017ee zimn\u00ed m\u011bs\u00edce nejsou moc ide\u00e1ln\u011b nastaven\u00e9 na hubnouc\u00ed proces. Tr\u00e1ven\u00ed je toti\u017e pomalej\u0161\u00ed a co si budeme pov\u00eddat, t\u011blo chce sp\u00ed\u0161e odpo\u010d\u00edvat a nab\u00edrat energii. Tak\u00e9 pro\u017e\u00edv\u00e1me r\u016fzn\u00e9 zm\u011bny pocit\u016f a n\u00e1lad, \u00fanavy a to zrovna nen\u00ed ide\u00e1ln\u00ed pro hubnut\u00ed. Tak\u00e9 nen\u00ed dobr\u00e9 za\u010d\u00edt trhat doslova rekordy, kdy\u017e si uv\u011bdom\u00edme, \u017ee takto to d\u00e1l nep\u016fjde. Kdo m\u00e1 dokonce probl\u00e9my s p\u0159ej\u00edd\u00e1n\u00edm a nem\u016f\u017ee to s\u00e1m n\u011bjak\u00fdm zp\u016fsobem ovlivnit, pot\u00e9 si m\u016f\u017ee vz\u00edt na pomoc dopl\u0148ky stravy, co\u017e jsou ov\u011b\u0159en\u00e9 tobolky, kter\u00e9 pomohou navodit pocit sytosti. Kdo by m\u011bl z\u00e1jem, tak si lze tyto produkty objednat na internetu, kde lze p\u0159ehledn\u011b z\u00edskat informace o objedn\u00e1vce , a z\u00e1rove\u0148 i o slo\u017een\u00ed a u\u017e\u00edv\u00e1n\u00ed. Mnoho u\u017eivatel\u016f ji\u017e tyto dopl\u0148ky vyzkou\u0161elo a s jejich p\u016fsoben\u00edm jsou nadm\u00edru spokojeni. Nav\u00edc n\u011bkter\u00e9 z nich jsou vyrobeny zcela na p\u0159\u00edrodn\u00ed b\u00e1zi a z\u00e1klady maj\u00ed z \u010d\u00ednsk\u00e9 medic\u00edny, kter\u00e1 je sv\u011btov\u011b uzn\u00e1van\u00e1. Zhubnout, ji\u017e nemus\u00ed b\u00fdt jen zbo\u017en\u00e9 p\u0159\u00e1n\u00ed, ale realita a to p\u0159irozen\u011b pro ka\u017ed\u00e9ho, kdy ani v\u011bk nebude ur\u010dovat podm\u00ednky.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u00e1r kilo nav\u00edc","item":"https:\/\/www.tetom.cz\/par-kilo-navic\/#breadcrumbitem"}]}]