[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tetom.cz\/houby-mohou-fungovat-i-jako-lek\/#Article","mainEntityOfPage":"https:\/\/www.tetom.cz\/houby-mohou-fungovat-i-jako-lek\/","headline":"Houby mohou fungovat i jako l\u00e9k","name":"Houby mohou fungovat i jako l\u00e9k","description":"V dne\u0161n\u00ed p\u0159etechnizovan\u00e9 dob\u011b trp\u00edme mnoha civiliza\u010dn\u00edmi chorobami, kter\u00e9 n\u00e1m \u017eivot nejen ztrp\u010duj\u00ed, ale tak\u00e9 zkracuj\u00ed. Dobr\u00fdm l\u00e9kem je nap\u0159\u00edklad pravideln\u00fd pohyb, kter\u00fd prosp\u00edv\u00e1 zdrav\u00ed velkou m\u011brou a z\u00e1rove\u0148 nic nestoj\u00ed. Nazout si boty a…","datePublished":"2019-02-15","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.tetom.cz\/author\/#Person","name":"","url":"https:\/\/www.tetom.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tetom.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tetom.cz\/wp-content\/uploads\/img_a338603_w2743_t1551205722.jpg","url":"https:\/\/www.tetom.cz\/wp-content\/uploads\/img_a338603_w2743_t1551205722.jpg","height":0,"width":0},"url":"https:\/\/www.tetom.cz\/houby-mohou-fungovat-i-jako-lek\/","wordCount":424,"articleBody":" V dne\u0161n\u00ed p\u0159etechnizovan\u00e9 dob\u011b trp\u00edme mnoha civiliza\u010dn\u00edmi chorobami, kter\u00e9 n\u00e1m \u017eivot nejen ztrp\u010duj\u00ed, ale tak\u00e9 zkracuj\u00ed. Dobr\u00fdm l\u00e9kem je nap\u0159\u00edklad pravideln\u00fd pohyb, kter\u00fd prosp\u00edv\u00e1 zdrav\u00ed velkou m\u011brou a z\u00e1rove\u0148 nic nestoj\u00ed. Nazout si boty a vyb\u011bhnout do parku um\u00ed koneckonc\u016f ka\u017ed\u00fd. Ke zlep\u0161en\u00ed fyzick\u00e9ho i du\u0161evn\u00edho stavu v\u0161ak mohou p\u0159isp\u011bt i bylinky a pro n\u011bkoho mo\u017en\u00e1 trochu p\u0159ekvapiv\u011b i n\u011bkter\u00e9 druhy hub. Ty se daj\u00ed koupit b\u011b\u017en\u011b v obchod\u011b \u010di sp\u00ed\u0161e na trhu, nebo si je m\u016f\u017eete zaj\u00edt nasb\u00edrat sami .  Klouzky Klouzky jsou velice chutn\u00fdmi houbami a hod\u00ed se jak do pol\u00e9vek, tak i do om\u00e1\u010dek. Je ale nutn\u00e9 je j\u00edst s jin\u00fdmi typy hub nebo pouze v men\u0161\u00edm mno\u017estv\u00ed. V opa\u010dn\u00e9m p\u0159\u00edpad\u011b toti\u017e mohou p\u0159ij\u00edt sice nep\u0159\u00edli\u0161 v\u00e1\u017en\u00e9, ale i tak nep\u0159\u00edjemn\u00e9 za\u017e\u00edvac\u00ed pot\u00ed\u017ee. Jedn\u00e1 se o velice zdrav\u00e9 houby, kter\u00e9 mohou pomoci zamezit n\u00e1stupu mnoho typ\u016f rakovin, nap\u0159\u00edklad prostaty nebo tlust\u00e9ho st\u0159eva.  Li\u0161ky V \u010cesku se jedn\u00e1 o jednu z nejobl\u00edben\u011bj\u0161\u00edch hub. Hledat ji v les\u00edch m\u016f\u017eete u\u017e z kraje \u010dervna a\u017e do konce roku. Li\u0161ek je mnoho druh\u016f a v\u0161echny jsou do jist\u00e9 m\u00edry l\u00e9\u010div\u00e9, ov\u0161em ne v\u0161echny jsou stejn\u011b \u00fa\u010dinn\u00e9. Li\u0161ky obecn\u00e9 pat\u0159\u00ed mezi druhy s nejv\u011bt\u0161\u00edmi pozitivn\u00edmi \u00fa\u010dinky na lidsk\u00e9 zdrav\u00ed. Vzhledem k tomu, \u017ee jsou pln\u00e9 antioxidant\u016f a protiz\u00e1n\u011btliv\u00fdch l\u00e1tek, je vhodn\u00e9 je konzumovat v p\u0159\u00edpad\u011b z\u00e1n\u011btliv\u00fdch projev\u016f ve st\u0159evech. Vzhledem k jej\u00ed dobr\u00e9 chuti je mo\u017en\u00e9 je pou\u017e\u00edt prakticky do jak\u00e9hokoliv j\u00eddla. B\u011b\u017en\u011b se tak\u00e9 li\u0161ky zava\u0159uj\u00ed nebo nakl\u00e1daj\u00ed do octov\u00fdch n\u00e1lev\u016f. Jid\u00e1\u0161ovo ucho Dal\u0161\u00ed u n\u00e1s velice zn\u00e1m\u00e1 houba. Je v\u0161ak obl\u00edben\u00e1 i v \u010d\u00ednsk\u00e9 kuchyni. Na rozd\u00edl od jin\u00fdch druh\u016f, Jid\u00e1\u0161ovo ucho je mo\u017en\u00e9 sb\u00edrat po cel\u00fd rok. Stejn\u011b jako v\u011bt\u0161ina jedl\u00fdch hub, i tuto je mo\u017en\u00e9 d\u00e1t v podstat\u011b do jak\u00e9hokoliv j\u00eddla. Dok\u00e1\u017ee obohatit om\u00e1\u010dky i pol\u00e9vky a hod\u00ed se i jako samostatn\u00e1 p\u0159\u00edloha k masu. Pravideln\u00e1 konzumace t\u00e9to houby dok\u00e1\u017ee omezit r\u016fst negativn\u00edho cholesterolu a podpo\u0159it ten pozitivn\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Houby mohou fungovat i jako l\u00e9k","item":"https:\/\/www.tetom.cz\/houby-mohou-fungovat-i-jako-lek\/#breadcrumbitem"}]}]